Changing Plain Jane

Este blog é sobre beleza, vida saudável e lifestyle. Tenho um interesse especial em beleza sem químicos nocivos.

This blog is about beauty, healthy life and lifestyles. I have a special interest in Green Beauty.

domingo, 12 de julho de 2015

15 Toxins in Your Personal Care Products

There are many toxins lurking in our personal care products, products we use everyday. This means we are ingesting these toxins everyday, leading to accumulation and disruption of our body’s healthy functioning. The effects occur slowly over time; we may develop allergies, a skin rash, or worse, cancer.

This is a list of the most common toxins we should be avoiding.

1. PARABENS

these are used to keep mold and bacteria from growing in your personal care products. They have been found in breast cancer tumors and are shown to mimic estrogen, potentially leading to cancer and disrupting our endocrine system. There is fear that parabens may contribute to breast cancer. (Source)

2. PHTALATES

Dibutylphthalate (DBP, DEP, also butyl ester) helps skin care absorb into skin. Phtalates are used to add flexibility to plastics and leach easily into the environment when that plastic is heated. Phtalates have been found in people’s urine.  A study done on rats found that high doses of phtalates changed hormone levels and caused birth defects.  Women are susceptible to larger doses of phtalates because of all the skin care products they use. (Source)

3. DIETHANOLAMINE (DEA)

DEA is used in the manufacture of diethanolamides, which are common ingredients in cosmetics and shampoos. These are added to give a creamy consistency and foaming action. It is a potential skin irritant, respitory irritant and has been shown to have neurological effects. (Source) EWG’s Skin Deep gives Diethanolamine a very high hazard rating.

4. PETROLATUM (MINERAL OILS & PARAFFIN)

A big-oil by-product, this substance is used as an emollient and moisturizer in skin and hair care products. The EWG gives petrolatum a moderate hazard rating because the ingredient can be contaminated with cancer-causing polycyclic aromatic hydrocarbons (chemicals found in crude oil and it’s by-products) (Source)

5. SODIUM LAURETH SULFATE

this makes cleansers foam and bubble. It is a known skin and lung irritant. The biggest risk comes from potential contamination with 1.4 Doixane and Ethylene Oxide, two chemicals that are highly toxic and carcinogenic. (Source)

6. PROPYLENE GLYCOL 

a skin conditioning agent. It is associated with irritant and allergic contact dermatitis in humans. This ingredient is a lung irritant and has been associated with asthma, hay fever and eczema in children. (Source)

7. ACRYLAMIDE

This ingredient binds and thickens. Exposure at large doses can cause damage to males reproductive glands. It is considered a potential human carcinogen (Source)

8. PHENOL

(Carbolic Acid) – Originally extracted from coal tar, but is now derived from petroleum. It has a toxic effect on the central nervous system and it’s vapors are corrosive to the eyes, skin and respiratory tract. It absorbs through the skin very quickly.  This stuff is nasty. (Source)

9. DIOXANE

This carcinogenic chemical contaminates 46% of personal care products tested by the EWG.  Exposures to this impurity are linked to tumors of the liver, gallbladder, nasal cavity, lung, skin, and breast. It’s presence in cosmetics is a large concern, since it can be absorbed through the skin in toxic amounts. (Source) This impurity can be found in over 1000 ingredients.

10. FRAGRANCE OR PARFUM 

these are a mix of various scent chemicals and fragrance dispersant’s that are not disclosed on the label. They have been associated with contact dermatitis, allergies, respiratory distress and possible reproductive system effects. When a company uses “fragrance” or “parfum” in their ingredients list, we really don’t know what they are using. (Source)

11. FORMALDEHYDE

Another carcinogenic impurity found in personal care products, it is released into the air by cosmetic preservatives including diazolidinyl urea, imidazolidinyl urea, DMDM hydantoin, quaternium-15, 2-bromo-2-nitropropane-1,3-diol, and sodium hydroxylmethylglycinate. Formaldehyde is a known human carcinogen but isn’t labeled on products. Nail Polish releases the toxic gas. (Source)

12. HEAVY METALS (LEAD, ALUMINUM, ARSENIC, NICKEL, BERYLLIUM, MERCURY, CADMIUM & NICKEL)

Impurities and contaminants of different ingredients in cosmetics can expose you to some terrible metals that bio-accumulate and cause cancer. Hydrogenated Cottonseed Oil is used in eyeliners and other care products, it is often contaminated with these heavy metals. (Source)

13. TRICLOSAN

Anti-bacterial and anti-fungal agent, it can react with free chlorine in tap water which then converts to toxic dioxins when exposed to UV light. It has been shown to bind with estrogen and androgen receptors in vitro, raising concern that it may cause developmental and reproductive harm. (Source)

14.TOLUENE

A petrochemical solvent, it is a potent neurotoxicant that acts as an irritant, impairs breathing, and causes nausea. Pregnant mothers who inhale toluene vapors can have developmental damage done to their fetus. (Source)

15. BHA (BUTYLATED HYDROXYANISOLE)

Antioxidant and fragrance ingredient. It is carcinogenic and disrupts our endocrine systems. (Source)
If you are looking for products that do not contain these terrible ingredients, check out ourproduct reviews and our buying guides.

sábado, 11 de julho de 2015

Inika Liquid Foundation - Samples Review


Queria experimentar uma base orgânica, e ao ver no site da INIKA a possibilidade de comprar amostras, não perdi tempo e mandei vir dois tons, o “cream” , mais claro e o “beige”, cor ligeiramente mais escura
Podem ver neste link
Cada amostra tem 6 ml e custa 1£. Infelizmente só podemos comprar uma de cada cor, num total de duas amostras numa encomenda. Os portes ficaram a volta de 2,99£ para Portugal. 
Foi uma excelente  oportunidade para podermos experimentar estas bases, com uma quantidade bem aceitável de produto, a um custo reduzido. A cor que me fica melhor é a "beige". A outra cor é para peles mais clara, mas uso-o como iluminador. ;)
Agora se futuramente pretender comprar o tamanho normal já sei qual a cor. O preço da Inika Liquid Foundation de 30ml é 29,5£.

Gostei muito da textura, fácil de espalhar e não deixa a pele oleosa. Tem um cheiro agradável. O único senão a meu ver é que para mim é de cobertura ligeira.

A marca INIKA é certificada Orgânica, Vegan e Cruelty-Free.

No site da INIKA podem ler todos os detalhes sobre o produto, assim como escolher a cor mais adequada ao nosso tom de pele.

Já experimentaram esta base da INIKA ou outro produto desta marca?

Aloe Vera Juice*, p-Anisic Acid (p-Anisic Acid), Hydroxyethyl Cellulose (Hydroxyethylcellulose), Emulsifying Wax Vegetable (Cetearyl Glucoside, Cetearyl Alcohol), Soya Lecithin (Lecithin)*, Butyrospermum Parkii butter (Shea Butter)*, Cocoa Butter (Theobroma Cacao Seed Butter)*, Cocos Nucifera (Coconut) oil *, Olea Europaea Fruit Oil, Calendula Flowers, Natural Tocopherol (Calendula Infused)*, Camellia Oleifera Seed (Camellia Tea ) oil*, Rosa Eglanteria Seed (Rosehip) oil*, Oenothera Biennis (Evening Primrose Oil-Virgin) oil*, Argania Spinosa Kernel (Argan) oil*, Persea Gratissima (Avocado) Oil*, Simmondsia Chinensis Seed (Jojoba) Oil*, Calophyllum Inophyllum Seed (Tamanu) Oil*, Oleyl Oleate, Glyceryl Caprylate (Glyceryl Caprylate, Glycerin), Titanium Dioxide (CI 77891), Yellow Iron Oxide (CI 77492), Cosmetic Red A16 Iron Oxide (CI 77491), Brown C33-115 Iron Oxide (CI 77491, CI 77499, CI 77492), Chamomilla Recutita Flower Extract, Camellia Sinensis Leaf Extract, Terminalia Ferdinandana Fruit (Kakadu Plum) Extract, Tocopherol, Cymbopogon Martini (Palmarosa Essential) Oil*, Lavandula Angustifolia (Lavender Essential) Oil*, Cananga Odorata Flower (Ylang Ylang ) oil*, Pelargonium Roseum Leaf (Geranium) oil*, (Pelargonium roseum x asperum). *Certified Organic.


Translation:


I Wanted to try an organic foundation, and I saw on Inika´s site, I could buy samples.  I wasted no time, and purshase two shades, the "cream", lighter of them all and "beige", slightly darker color than the firt one.
Check the link.
Each sample has 6 ml and it costs £ 1. Unfortunately we can only purchase one of each color for a total of two samples in order. 
I think this a great opportunity to be able to experience foundation, with a very decent amount of product, at a reduced cost. My color  is  the "beige". The other is a bit lighther tham my skin tone, but I use it as illuminator. ;) So if in the future I feel like buying a normal size, I know for sure wich color to choose.  The price of Inika Liquid Foundation 30ml is 29.5 pounds.

I enjoyed the texture, doesn´t leave my skin oily skin and has a pleasant smell. The only drawback for me, it has a very light coverage.

The brand is Inika Certified Organic, Vegan and Cruelty-Free.

On the website of Inika, you can read all  about the product, as well how to choose the most suitable color to your skin tone ( loved this!).

Aloe Vera Juice*, p-Anisic Acid (p-Anisic Acid), Hydroxyethyl Cellulose (Hydroxyethylcellulose), Emulsifying Wax Vegetable (Cetearyl Glucoside, Cetearyl Alcohol), Soya Lecithin (Lecithin)*, Butyrospermum Parkii butter (Shea Butter)*, Cocoa Butter (Theobroma Cacao Seed Butter)*, Cocos Nucifera (Coconut) oil *, Olea Europaea Fruit Oil, Calendula Flowers, Natural Tocopherol (Calendula Infused)*, Camellia Oleifera Seed (Camellia Tea ) oil*, Rosa Eglanteria Seed (Rosehip) oil*, Oenothera Biennis (Evening Primrose Oil-Virgin) oil*, Argania Spinosa Kernel (Argan) oil*, Persea Gratissima (Avocado) Oil*, Simmondsia Chinensis Seed (Jojoba) Oil*, Calophyllum Inophyllum Seed (Tamanu) Oil*, Oleyl Oleate, Glyceryl Caprylate (Glyceryl Caprylate, Glycerin), Titanium Dioxide (CI 77891), Yellow Iron Oxide (CI 77492), Cosmetic Red A16 Iron Oxide (CI 77491), Brown C33-115 Iron Oxide (CI 77491, CI 77499, CI 77492), Chamomilla Recutita Flower Extract, Camellia Sinensis Leaf Extract, Terminalia Ferdinandana Fruit (Kakadu Plum) Extract, Tocopherol, Cymbopogon Martini (Palmarosa Essential) Oil*, Lavandula Angustifolia (Lavender Essential) Oil*, Cananga Odorata Flower (Ylang Ylang ) oil*, Pelargonium Roseum Leaf (Geranium) oil*, (Pelargonium roseum x asperum). *Certified Organic.

Have you ever tried ANIKA Produts?

Source: http://www.inika.co.uk/

Drive Him Wild with These 3 Irresistible Date Outfits ft. Louise Roe

domingo, 5 de julho de 2015

Nana ice cream de amora * Blackberry nana ice cream

6 REASONS TO DO A BEAUTY CABINET DETOX


There’s a lot of talk these days about the toxic ingredients in beauty and skin care products – those nasties that are simply not good for you and have no place in a healthy lifestyle. While you may have the best of intentions to clean up your beauty act, it takes a little know-how and effort. The truth is, yes, it does take a minute to evaluate what you already have and do a beauty detox – but it’s not that much time and it’s so worth it. Here’s why: 
  • Your health is your business. 
The FDA does not regulate cosmetic ingredients and therefore is not ensuring our health is being protected. While many health advocates are trying to pass laws that would require companies to prove an ingredient is safe before allowing it to be used in products, they’ve been largely unsuccessful thanks to chemical companies and lobbying groups spending lots of money to make sure these bills don’t pass. This continues the pattern of giving “profit-first” beauty companies free reign on what they can put into our products. Sorry to scare you, but it scares me. The statistics of cancer and endocronological disorders are impossible to ignore. This is a public health issue, and only you are responsible for your health.
  • Save money. 

Women (and increasingly men) are being marketed a large variety of beauty products. This can get expensive. While there is pleasure in this discovery process for many of us, if you’re not clear on which products in your bathroom, purse or gym bag are really giving you results, you may have too many. Taking inventory of what you have that delivers the experience and outcome you want will help you clean out anything that isn’t working for you. Being mindful of the products and ingredients you love will help you make smarter, fewer purchases and have you focusing on products that make you feel and look your best.
  • Healthy skin is so in. 

In the same way that eating whole foods rather than processed foods impacts your health, using clean products made with healthy ingredients impacts the health of your complexion. Because your skin absorbs over 70% of what you put on it, the quality of ingredients in your products effects not only how your skin looks but also how it functions. Give it the support it needs to regenerate, repair and react naturally to enjoy your healthiest, most beautiful glow.
  • It’s getting old. 

Beauty product packaging often doesn’t carry expiration dates, so chances are you’ve got a few things on hand that are way past their prime, making them less effective. Look for the symbol of an open jar on the back of the product indicating how many months the product is safe to use once opened. Otherwise, try to recall when you first started using each item and consider if it seems reasonably fresh – or not. Clearing your cabinets of stale product lets you more easily to enjoy what you do have before rotating in fresh, effective, beautiful smelling products.
  • You care about the environment. 

I know you do. We all want to do our very best to to minimize our negative impact on the planet. Switching to clean products helps reduce the chemicals and packaging we introduce into our environment and water systems. Everything we put on our bodies and later wash off goes back into the earth. Using less and making clean choices helps us all.
  • You’ve got the power. 

As consumers, our dollars are our voice. As the interest in beauty products containing toxic ingredients wanes, more companies are motivated to cleaning up their act. Once you detox your beauty cabinet, chances are you’ll be less likely to buy products containing harmful ingredients ever again. And that’s pretty powerful.


It just might change your life. You can’t really “un-know” something. Once you clean up your bathroom, you might find that you are inspired to look at labels elsewhere in your home, like your cleaning products, your laundry detergent and your medicine cabinet. It’s a journey. As the great Maya Angelou once said, “When you know better, you do better.”


https://www.spaheroes.com/topic/superpowers-and-villains/6-reasons-to-do-a-beauty-cabinet-detox/